In 100 g (Grams) of Seeds, sesame seeds, whole, dried there is 0.149 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

cup tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Seeds, sesame seeds, whole, dried

Seeds, sesame seeds, whole, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seeds, whole, dried are listed below.

Water	4.69 g	4.69	g
Energy (calorie)	573 kcal	573	kcal
Energy (joule)	2397 kJ	2397	kJ
Protein	17.73 g	17.73	g
Total lipid (fat)	49.67 g	49.67	g
Ash	4.45 g	4.45	g
Carbohydrate, by difference	23.45 g	23.45	g
Fiber, total dietary	11.8 g	11.8	g
Sugars, total	0.3 g	0.3	g
Calcium, Ca	975 mg	975	mg
Iron, Fe	14.55 mg	14.55	mg
Magnesium, Mg	351 mg	351	mg
Phosphorus, P	629 mg	629	mg
Potassium, K	468 mg	468	mg
Sodium, Na	11 mg	11	mg
Zinc, Zn	7.75 mg	7.75	mg
Copper, Cu	4.082 mg	4.082	mg
Manganese, Mn	2.46 mg	2.46	mg
Selenium, Se	34.4 µg	34.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.791 mg	0.791	mg
Riboflavin	0.247 mg	0.247	mg
Niacin	4.515 mg	4.515	mg
Pantothenic acid	0.05 mg	0.05	mg
Vitamin B-6	0.79 mg	0.79	mg
Folate, total	97 µg	97	µg
Folic acid	0 µg	0	µg
Folate, food	97 µg	97	µg
Folate, DFE	97 µg	97	µg
Choline, total	25.6 mg	25.6	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	5 µg	5	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	9 IU	9	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.25 mg	0.25	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	6.957 g	6.957	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.124 g	0.124	g
16:0 hexadecanoic, palmitic fatty acid	4.441 g	4.441	g
18:0 octadecanoic, stearic fatty acid	2.09 g	2.09	g
Fatty acids, total monounsaturated	18.759 g	18.759	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.149 g	0.149	g
18:1 undifferentiated	18.521 g	18.521	g
20:1 eicosenoic, gadoleic	0.07 g	0.07	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	21.773 g	21.773	g
18:2 undifferentiated	21.375 g	21.375	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.376 g	0.376	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	714 mg	714	mg
Tryptophan	0.388 g	0.388	g
Threonine	0.736 g	0.736	g
Isoleucine	0.763 g	0.763	g
Leucine	1.358 g	1.358	g
Lysine	0.569 g	0.569	g
Methionine	0.586 g	0.586	g
Cystine	0.358 g	0.358	g
Phenylalanine	0.94 g	0.94	g
Tyrosine	0.743 g	0.743	g
Valine	0.99 g	0.99	g
Arginine	2.63 g	2.63	g
Histidine	0.522 g	0.522	g
Alanine	0.927 g	0.927	g
Aspartic acid	1.646 g	1.646	g
Glutamic acid	3.955 g	3.955	g
Glycine	1.215 g	1.215	g
Proline	0.81 g	0.81	g
Serine	0.967 g	0.967	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Seeds, sesame seeds, whole, dried